Frequently Asked Questions

Hypnotherapy requires that you are very relaxed, but it also requires that your mental state is very alert and has a heightened sense of things around you. In order for hypnosis to be affective in helping you to quit smoking you must be sure that your mental state is prepared for the hypnotherapy you are about to receive. Hypnosis can be used for various other things other than quitting smoking. You can use hypnotherapy to decrease bodily pains, reduce mental anxiety, reduce your stress level, and acquire a sense of peace.

Hypnosis can be used in a number of ways to assist in one’s attempts to alleviate stress and anxiety, break an addiction or bad habits, defeat and conquer phobias once and for all, and even to manage and mitigate physical pains that may have been caused by injury or some sort of condition. Hypnotherapy is a certified practice that many therapists recommend. In order to achieve the most effective form of hypnotherapy however, consulting with a licensed hypnotherapist with extensive experience and training in hypnosis is highly recommended.

Deepening
Relaxation Method I
Relaxation Method II
Staircase Method
Stiff Arm Method
 
Induction
Arm Levitation Method I
Arm Levitation Method II
Arm-Drop Method
Association Method
Bionic Arm Method
Confusion Method
Dave Elman Method
Direct Gaze Method
Drop Object Method
Eye Fixation with Imagery Method
Favorite Place Method
Fixation Object Method
Forest and Stream Method
Gil Boyne Method of Conditioning
Hand Shake Method
Hand to Face Method
Hands Closing Together I

The creation of a distinct concept of hypnosis owes its existence mostly to a charismatic 18th century healer named Franz Anton Mesmer (1734-1815).

Mesmer had a deep interest in Paracelsan astrological principles, and the supposed direct influence of heavenly bodies on human health, by means of what were believed by Mesmer and others to be measurable physical forces (as opposed to the subtle forces of later occult doctrines interpreting Mesmerism).

Hypnosis is a scientifically verified and effective technique that can promote accelerated human change. With Hypnosis, we can create desired changes in behavior and encourage mental and physical well-being. Learn how to guide yourself and others to lose weight, quit smoking and be free of physical pain. These programs are especially suited for health care professionals, practicing therapists, and all individuals seeking to make a positive change in their lives.